I suppose my education about how the body, mind and soul heal, began at the young age 19, 1969, when I was diagnosed with Ulcerative Colitis

The Human Body Is Self-Healing and Immune System Health is the most essential aspect of body wellness. We are always seeking balance...

Many nature cure practitioners have suggested that we cleanse at the change of seasons. Norman Walker, considered to be the grand dad of...

The Missing Link The human digestive system is really very simple, despite it’s seemingly complex function. Proteins, starches,...

(This is the first section of “Heal from the Inside Out”) We are all sorely lacking enzymes. The food we have eaten our entire lives has...

This foundational diet is for anyone dealing with parasites, candida, blood sugar imbalances, diabetes, high cholesterol, high blood...

The human digestive system is really very simple, despite its seemingly complex function. Proteins, starches, vegetables, fruits and fats...

Cleansing and detoxification is being explored now like no other time in history. Many of us recognize the vital role cleansing and...

Sedona, Arizona is not only a spiritual destination for millions of guests throughout the year, it is also a city with great awareness...

There is a growing awareness of healthy living in Sedona, Arizona. The evidence is clear by the presence of a new vegan vegetarian...

The following is a fascinating account of colon cleansing that I want to pass onto to you. Man has been aware for centuries of the...

Digesting our food well, leads to digesting life well! Imagine for a moment that God is inside you. He has invited himself inside his...

There are a number of reasons that I do not recommend regular or even supplemental chicken egg consumption, whether the laying hens are...

Healing, of course, is multi-dimensional and we need to put time into its various aspects, mental/emotional, physical and spiritual. This...

In this article we will explore ways you can increase your energy and facilitate your own healing. It is quite simple, really. Our main...

In my opinion, the liver and gallbladder are the most abused and neglected organs in the body. Traditionally, the alternative method of...

Joyous Salad Celebration “Mariko’s Color Therapy in a Bowl” Organic Romaine, one head, washed, dried and torn into smaller pieces Organic...

Forward True healing happens from the inside out. In our journey to wellness, there are many aspects to consider. Having an...

An Enema is a very effective way to clear the colon and stimulate the entire digestive tract and is considered a very healthy practice...